He or she may suggest not eating the food (such as dairy products, a common allergen) for a few days to see if there's any change. Is alcohol still a "no-no"? Drinking in moderation — one or two drinks within a 24-hour period — is fine, as long as you wait before feeding your baby.

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    Dec 17, 2019 · The key to avoiding constipation when taking bentonite clay is to drink LOTS of water, a lot more than you usually do (I drink about 3-4 extra glasses per day), and having a proper diet. Our diet should be free of grains and sugar, if we’re attending to healing.

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    Dec 08, 2010 · You may be surprised to find out many foods are high in water content. Below I have provided an abbreviated chart that lists the water content of some popular foods (Hale, 2007; Hale, 2010).

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